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The whole-person approach to growing in Christ.
Be encouraged and equipped on your journey to finding fullness in Christ.
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Fit Lifestyle is all about impacting the whole self—body, mind, and spirit—so that you become everything God created you to be. What does this look like? Your body is a temple for the Holy Spirit, and taking care of it through proper nutrition and exercise honors God and keeps you ready for whatever He has for you. You can have the mind of Christ when you discipline and renew your mind by the Word of God every day. A fit spirit enjoys a thriving relationship with Jesus and equips you to fulfill the special purpose He created you for. Through practical tools, tips, and programs, we’ll help you achieve a Fit Lifestyle and find completeness in Christ.
Stephanie and Bryan Vignery | Hosts, Fit Lifestyle
Pursue a more authentic relationship with Christ.
Train your mind to be renewed by the Word. Nourish your body for a healthy lifestyle. Grow spiritually strong and resilient.
Bryan is a licensed clinical counselor with a thriving private practice in the Kansas City area. He is also creator of “The Intentional Journey” and “The Intentional Marriage” workshops. For more than twenty years pastors have referred individuals and couples to Bryan for counseling and have sought guidance for themselves.
Stephanie is an NASM-certified trainer and lifestyle-accountability nutrition coach. With her energetic approach to health and fitness, she coaches women to achieve all of their well-being goals. She is also the author of On A Fast Track With God, a 40-day devotional and workbook.
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